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August 20, 2012

Why Men Objectify Women?

Jayson Gaddis (Relationship psychotherapist) explores this...

I get this question a lot and it’s one I’ve explored for years. “Why do we (men) objectify women so much?” Sometimes men will follow that question up with “And, what can I do about it?” (sure, women objectify men too, but that’s not what this post is about).

A few men also asked me to define objectification, which to me seems prudent. So, we’ll start there.
Defining Objectification in the context of this blog post:
Objectify:  To stare, gawk, or check out women and their bodies and body parts. To see them as objects (instead of real people) and to think of them in a sexual way.

Here are some classic male responses to the question that I have received from the boys and men I’ve worked with for over twenty years:
  1. It’s biology
  2. Because we just want to have sex
  3. Because I’m a guy
  4. I’m an animal, I’m supposed to want to have sex with every woman I see.
  5. I’m just horny
  6. It’s normal male behavior
  7. I don’t objectify women…
Then, here are some more sophisticated responses I got on facebook:
  1. “To avoid the terror of annihilation - being reabsorbed back into the feminine. To avoid kicking up unhealed dependencies on mother.” 
  2. “I objectify women cause it’s “safer”. I receive an immediate gratification - the risk of being really seen and connected with - or actually rejected!! Yes, that’s it - it’s an avoidance of rejection… Intimacy takes a lot of work, courage and commitment. Objectifying is an “easy” road out of the potential of rejections - at least for the moment.
  3. “I’m stuck in the belief that that feminine essence is outside of myself. I’m alienated from the larger truth of my Completeness as a human being. That sexy, juicy, radiant paradise is not inside myself, therefore it’s an object I obsess about outside myself and I treat it like entertainment. This insight leads me to believe I haven’t spent enough time balancing the relationship with My (whole) Self.”
  4. “First of all, I love this thread. I feel no shame in my feelings of lust for women. I suppose that if I thought they were ONLY good for sex, that would be an issue. I have an beautiful wife, and I have two daughters. I love women. they are an inextricable part of my life. I love what these women bring to my world. but god, I love looking at women. they’re just amazing. It’s part of my biological make up to think that they’re beautiful. Is that objectifying them? Maybe, maybe not. I just love them. and at some point men will have the same feelings for my daughters. If that comes with a respect for the beautiful people that they are, then I think that lust is part of a beautiful package.”
  5. My personal response? “Because I’m avoiding something.” I unpack this down below…
Is there any truth to the first lists above? Sure, and in my experience men who have done personal work on themselves and have the ability to self-reflect and take ownership have more insightful responses. They know there’s more going on in the picture.
So when I check out women, what is really going on with me? Is it just normal because I’m a heterosexual guy that likes women?
I took this question to my personal therapy many times. I was never satisfied with my therapist’s response, so then I took it to the meditation cushion and my male friends. I contemplated it for many months and had many, many discussions with my male friends and mentors. Our aim was to get underneath to the deeper truth going on.

Here’s what I/we came up with:

1. Nature
Yes indeed men want to procreate and plant our seed, so naturally we look for mates constantly. True. Biology is indeed a factor. We are indeed animals. It’s in our DNA to want to have sex and be sexual with other human beings. We will objectify the sex we are attracted to and it’s perfectly normal and okay. In fact, it can even be glorious, alive, fun, and enjoyable.
2. Nurture
The next thing to note is that men are conditioned to objectify women. It’s ain’t just nature working here. In men’s culture, it’s acceptable to objectify women. Men bond around it.
And, the less developed a man is, the more animal-like and unconscious his behavior will be toward women. In other words, for guys who have very little ability to self reflect or a limited self-awareness, they live seeing the entire world as object where they can get something, rather than seeing object as a relational interplay.
For example, marketing companies prey on men who are stuck in their animal brain. We are taught over and over to see women as objects. I can barely go on any male-focused website now without being hit at some point by a tiny, physically attractive, disproportioned airbrushed woman looking at me. Someone took the Hooters business model and applied it everywhere to everything. Seriously.
And, it’s pervasive and all around us. Notice where men buy stuff, there are often photos of women present.
3. Pain Avoidance
Here comes the deeper cut. I objectify women because I feel a hole in me and I want to fill that hole. For example, I notice that I find myself checking out women when I feel like shit. I’m in a funk, bad mood, triggered, and most importantly, disconnected. It happens almost always when I had stuff to feel deep down that I simply didn’t want to feel.

My own experience?
Yes, I love beautiful women and I appreciate them in an ongoing way. This experience feels good in me and I feel alive. I do this with anyone I find beautiful, from a small child, to men and women, to folks that are eighty years old. I appreciate their human beauty and specific characteristics. And, when it doesn’t feel good or it feels off, that’s my cue that something else is going on.

Since I used to suck at feeling my feelings and I was emotionally constipated (due to my conditioning), I resorted to the limited tool belt I had; stuffing, distracting, avoiding, masking, hiding, masturbation, fucking, or projecting it outward through blame. So objectifying women is temporarily helpful for me when I want relief, even though it’s comes at a cost and it ultimately doesn’t help me in the long term.
I also noticed that it ultimately doesn’t feel good. In relationship workshops I lead, women often give the men feedback about how painful it is to be on the receiving end of their stares, looks, peeks, and glances. Women know when a man is checking them out. While some women report they are okay with it and even like it, the majority of the women I interface with are not cool with dudes staring at their body alone. They also want to be seen for who they really are.

How to do this differently?

Explore the cost. Remember that objectifying women isn’t bad or wrong. It just comes at a cost. It’s up to each of us to figure out what that cost is. Get honest about the cost. For me it is just medication and food for my ego.
When I’m in pain or avoiding feeling something, I default to habits such as objectifying women. That doesn’t mean it’s okay or not okay. You be the judge of whether it works for you and your relationships to women. Ask the women in your life and get a range. Ask mature women, older women, younger women, and ask your partner.  Ask them what the impact of what your behavior is like for them.

Get connected. When I objectify women, it’s because I feel disconnected, less present, less in my heart, and less in my body. The remedy is simple now. Get back in my body and heart. Connect to me, all of me.

Appreciation. Once I get connected to me again, I notice how I can appreciate a beautiful woman and I’m in my body, connected to my heart. It has a totally different quality. She feels it and I feel it.

What about you? What is your relationship to objectification?

(from: http://goodmenproject.com/featured-content/why-men-objectify-women/)

July 26, 2012

All About Olympics...

The Official Olympic Flag
Created by Pierre de Coubertin in 1914, the Olympic flag contains five interconnected rings on a white background. The five rings symbolize the five significant continents and are interconnected to symbolize the friendship to be gained from these international competitions. The rings, from left to right, are blue, yellow, black, green, and red. The colors were chosen because at least one of them appeared on the flag of every country in the world. The Olympic flag was first flown during the 1920 Olympic Games.

The Olympic Motto
In 1921, Pierre de Coubertin, founder of the modern Olympic Games, borrowed a Latin phrase from his friend, Father Henri Didon, for the Olympic motto: Citius, Altius, Fortius ("Swifter, Higher, Stronger").

The Olympic Oath
Pierre de Coubertin wrote an oath for the athletes to recite at each Olympic Games. During the opening ceremonies, one athlete recites the oath on behalf of all the athletes. The Olympic oath was first taken during the 1920 Olympic Games by Belgian fencer Victor Boin. The Olympic Oath states, "In the name of all competitors, I promise that we shall take part in these Olympic Games, respecting and abiding by the rules that govern them, in the true spirit of sportsmanship, for the glory of sport and the honor of our teams."

The Olympic Creed
Pierre de Coubertin got the idea for this phrase from a speech given by Bishop Ethelbert Talbot at a service for Olympic champions during the 1908 Olympic Games. The Olympic Creed reads: "The most important thing in the Olympic Games is not to win but to take part, just as the most important thing in life is not the triumph but the struggle. The essential thing is not to have conquered but to have fought well."

The Olympic Flame
The Olympic flame is a practice continued from the ancient Olympic Games. In Olympia (Greece), a flame was ignited by the sun and then kept burning until the closing of the Olympic Games. The flame first appeared in the modern Olympics at the 1928 Olympic Games in Amsterdam. The flame itself represents a number of things, including purity and the endeavor for perfection. In 1936, the chairman of the organizing committee for the 1936 Olympic Games, Carl Diem, suggested what is now the modern Olympic Torch relay. The Olympic flame is lit at the ancient site of Olympia by women wearing ancient-style robes and using a curved mirror and the sun. The Olympic Torch is then passed from runner to runner from the ancient site of Olympia to the Olympic stadium in the hosting city. The flame is then kept alight until the Games have concluded. The Olympic Torch relay represents a continuation from the ancient Olympic Games to the modern Olympics.

The Olympic Hymn
The Olympic Hymn, played when the Olympic Flag is raised, was composed by Spyros Samaras and the words added by Kostis Palamas. The Olympic Hymn was first played at the 1896 Olympic Games in Athens but wasn't declared the official hymn by the IOC until 1957.

Real Gold Medals
The last Olympic gold medals that were made entirely out of gold were awarded in 1912.

The Medals
The Olympic medals are designed especially for each individual Olympic Games by the host city's organizing committee. Each medal must be at least three millimeters thick and 60 millimeters in diameter. Also, the gold and silver Olympic medals must be made out of 92.5 percent silver, with the gold medal covered in six grams of gold.

The First Opening Ceremonies
The first opening ceremonies were held during the 1908 Olympic Games in London.

Opening Ceremony Procession Order
During the opening ceremony of the Olympic Games, the procession of athletes is always led by the Greek team, followed by all the other teams in alphabetical order (in the language of the hosting country), except for the last team which is always the team of the hosting country.

A City, Not a Country
When choosing locations for the Olympic Games, the IOC specifically gives the honor of holding the Games to a city rather than a country.

IOC Diplomats
In order to make the IOC an independent organization, the members of the IOC are not considered diplomats from their countries to the IOC, but rather are diplomats from the IOC to their respective countries.

First Modern Champion
James B. Connolly (United States), winner of the hop, step, and jump (the first final event in the 1896 Olympics), was the first Olympic champion of the modern Olympic Games.

The First Marathon
In 490 BCE, Pheidippides, a Greek soldier, ran from Marathon to Athens (about 25 miles) to inform the Athenians the outcome of the battle with invading Persians. The distance was filled with hills and other obstacles; thus Pheidippides arrived in Athens exhausted and with bleeding feet. After telling the townspeople of the Greeks' success in the battle, Pheidippides fell to the ground dead. In 1896, at the first modern Olympic Games, held a race of approximately the same length in commemoration of Pheidippides.

The Exact Length of a Marathon
During the first several modern Olympics, the marathon was always an approximate distance. In 1908, the British royal family requested that the marathon start at the Windsor Castle so that the royal children could witness its start. The distance from the Windsor Castle to the Olympic Stadium was 42,195 meters (or 26 miles and 385 yards). In 1924, this distance became the standardized length of a marathon.

Women
Women were first allowed to participate in 1900 at the second modern Olympic Games.

Winter Games Begun
The winter Olympic Games were first held in 1924, beginning a tradition of holding them a few months earlier and in a different city than the summer Olympic Games. Beginning in 1994, the winter Olympic Games were held in completely different years (two years apart) than the summer Games.

Cancelled Games
Because of World War I and World War II, there were no Olympic Games in 1916, 1940, or 1944.

Tennis Banned
Tennis was played at the Olympics until 1924, then reinstituted in 1988.

Walt Disney
In 1960, the Winter Olympic Games were held in Squaw Valley, California (United States). In order to bedazzle and impress the spectators, Walt Disney was head of the committee that organized the opening day ceremonies. The 1960 Winter Games Opening Ceremony was filled with high school choirs and bands, releasing of thousands of balloons, fireworks, ice statues, releasing of 2,000 white doves, and national flags dropped by parachute.

Russia Not Present
Though Russia had sent a few athletes to compete in the 1908 and 1912 Olympic Games, they did not compete again until the 1952 Games.

Motor Boating
Motor boating was an official sport at the 1908 Olympics.

Polo, an Olympic Sport
Polo was played at the Olympics in 1900, 1908, 1920, 1924, and 1936.

Gymnasium
The word "gymnasium" comes from the Greek root "gymnos" meaning nude; the literal meaning of "gymnasium" is "school for naked exercise." Athletes in the ancient Olympic Games would participate in the nude.

Stadium
The first recorded ancient Olympic Games were held in 776 BCE with only one event - the stade. The stade was a unit of measurement (about 600 feet) that also became the name of the footrace because it was the distance run. Since the track for the stade (race) was a stade (length), the location of the race became the stadium.

Counting Olympiads
An Olympiad is a period of four successive years. The Olympic Games celebrate each Olympiad. For the modern Olympic Games, the first Olympiad celebration was in 1896. Every four years celebrates another Olympiad; thus, even the Games that were cancelled (1916, 1940, and 1944) count as Olympiads. The 2004 Olympic Games in Athens was called the Games of the XXVIII Olympiad.

(from: http://history1900s.about.com/od/greateventsofthecentury/a/olympicfacts_2.htm)

July 19, 2012

16 Harsh Truths that Make Us Stronger

It takes more courage to reveal insecurities than to hide them, more strength to relate to people than to dominate them, more manhood (or womanhood) to abide by thought-out principles rather than blind reflex. Toughness is in the soul and spirit, not in muscles and an immature mind.
- Alex Karras

  1. Life is not easy. – Hard work makes people lucky – it’s the stuff that brings dreams to reality.  So start every morning ready to run farther than you did yesterday and fight harder than you ever have before.  
  2. You will fail sometimes.  – The faster you accept this, the faster you can get on with being brilliant.  You’ll never be 100% sure it will work, but you can always be 100% sure doing nothing won’t work.  So get out there and do something!  Either you succeed or you learn a vital lesson.  Win – Win.
  3. Right now, there’s a lot you don’t know. – The day you stop learning is the day you stop living.  Embrace new information, think about it and use it to advance yourself.
  4. There may not be a tomorrow. – Not for everyone.  Right now, someone on Earth is planning something for tomorrow without realizing they’re going to die today.  This is sad but true.  So spend your time wisely today and pause long enough to appreciate it.
  5. There’s a lot you can’t control. – Wasting your time, talent and emotional energy on things that are beyond your control is a recipe for frustration, misery and stagnation.  Invest your energy in the things you can control.
  6. Information is not true knowledge. – Knowledge comes from experience.  You can discuss a task a hundred times, but these discussions will only give you a philosophical understanding.  You must experience a task firsthand to truly know it.
  7. You can’t be successful without providing value. – Don’t waste your time trying to be successful, spend your time creating value.  When you’re valuable to the world around you, you will be successful.  
  8. Someone else will always have more than you.  – Whether it’s money, friends or magic beans that you’re collecting, there will always be someone who has more than you.  But remember, it’s not how many you have, it’s how passionate you are about collecting them.  It’s all about the journey.
  9. You can’t change the past. – As Maria Robinson once said, “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”  You can’t change what happened, but you can change how you react to it.
  10. The only person who can make you happy is you. – The root of your happiness comes from your relationship with yourself.  Sure external entities can have fleeting effects on your mood, but in the long run nothing matters more than how you feel about who you are on the inside.
  11. There will always be people who don’t like you. – You can’t be everything to everyone.  No matter what you do, there will always be someone who thinks differently.  So concentrate on doing what you know in your heart is right.  What others think and say about you isn’t all that important.  What is important is how you feel about yourself.
  12. You won’t always get what you want. – As Mick Jagger once said, “You can’t always get what you want, but if you try sometimes you might find you get what you need.”  Look around.  Appreciate the things you have right now.  Many people aren’t so lucky.
  13. In life, you get what you put in. – If you want love, give love.  If you want friends, be friendly.  If you want money, provide value.  It really is this simple.  
  14. Good friends will come and go. – Most of your high school friends won’t be a part of your college life.  Most of your college friends won’t be a part of your 20-something professional life.  Most of your 20-something friends won’t be there when your spouse and you bring your second child into the world.  But some friends will stick.  And it’s these friends – the ones who transcend time with you – who matter.
  15. Doing the same exact thing every day hinders self growth. – If you keep doing what you’re doing, you’ll keep getting what you’re getting.  Growth happens when you change things – when you try new things – when you stretch beyond your comfort zone.
  16. You will never feel 100% ready for something new. – Nobody ever feels 100% ready when an opportunity arises.  Because most great opportunities in life force us to grow beyond our comfort zones, which means you won’t feel totally comfortable or ready for it.

 (from :http://www.marcandangel.com/2011/04/11/16-harsh-truths-that-make-us-stronger/)

July 3, 2012

What are people doing on their Smartphones??

Mobile phones started life as machines built for talking - but actually making calls is now one of their least popular functions.

Smartphone owners now spend just 12 minutes talking on their phones a day - but spend two hours using the gizmos. 

Texting - formerly one of the reasons people became addicted to phones - is now less popular, with users spending just 10 minutes sending messages.

The study of 2,000 smart phone users marking the launch of the Samsung found we spend almost 25 minutes a day surfing the internet.

Mobile phone users also spend a further 17 minutes checking and updating social networking sites such as Facebook and Twitter.

In comparison, just 12 minutes is spent actually talking to someone on a phone call, while sending text messages accounts for only ten minutes of use a day.

David Johnson, General Manager Devices for O2 in the UK, which commissioned the research, said: ‘Smartphones are now being used like a digital ‘Swiss Army Knife’, replacing possessions like watches, cameras, books and even laptops.
 

IF PEOPLE AREN'T MAKING CALLS, WHAT ARE THEY DOING ON THEIR PHONES?

 

1.Browsing the internet
24.49 minutes

2. Checking social networking sites 
17.29 minutes

3. Playing games
14.26 minutes

4. Listening to music
15.38 minutes

5. Making calls 
12.08 minutes

6. Emails 
11.06 minutes

7. Text messaging
10.12 minutes

8. Watching TV/films
9.23 minutes

9. Reading books
9.18 minutes

10.Taking photographs
3.25 minutes

Researchers also found for many the smartphone is replacing other possessions including alarm clocks, watches, cameras, diaries and even laptops and TVs as they become more intuitive and easier to use for things 'beyond calls'.

More than half - 54% - now use their phones in place of an alarm clock, while 46 per cent have dispensed with a watch in favour of their smart phone.
39% per cent have switched to use their phone instead of a separate camera and more than a quarter even use their phone in place of a laptop.
One in ten have even replaced their games console with their phone, while six per cent use it as a TV.
Another six per cent have stopped reading books in favour of viewing the text on their phones.
 
(from :http://www.dailymail.co.uk/sciencetech/article-2166603/Making-calls-fifth-used-function-smartphones--web-Facebook-games-music.html?ito=feeds-newsxml)

 

 

June 15, 2012

Dog's Diary & Cat's Diary


                                                               Do you live like a dog or a cat?

March 14, 2012

Rape is the responsibility of the rapist alone...


Rape exists, in part, because society continues to support most myths which condone the act itself and place the blame and responsibility upon the victim. These attitudes can be seen in our literature, religions, laws, music, science, advertising, and daily conversation - all aspects of our culture. Listed below are some common myths/misconceptions, followed by a factual response... 

Myth: Rape is an act of sexual gratification. The victim is irresistible to the rapist.
Fact: Rape is an act of violence, not of sexual desire. It is a life-threatening experience. Also, one important emotional payoff for the rapist is to be in control, not out of control. The primary motive displayed by most convicted rapist is aggression, dominance, and anger, NOT sex. Sex is used as a weapon to inflict violence, humiliation, and conquest on a victim. While sexual attraction may be influential, power, control and anger are the primary motives. Most rapists have access to a sexual partner. Gratification comes from gaining power and control and discharging anger. This gratification is only temporary, so the rapist seeks another victim.

Myth: Rape is not a serious problem in our country.
Fact: Rape is the  fastest-growing and most under reported crime. Over "one-third" of all women in this country will be sexually assaulted or abused in their lifetime. Only about 1 in 10 rapes of adults is reported, and fewer assaults of children are reported.

Myth: Sexual assault is an impulsive, uncontrollable act of passion.
Fact: The majority of rapes are planned: the place arranged, enticement used, or the victim deliberately sought and coerced into sexual relations. It is the vulnerability of the victim that attracts the sexual predator. 90% of group rapes are planned. 58% of single rapes are planned. 75% of all rapes are planned. Practically every word of this myth can be converted by facts. Impulsive, controllable; as seen above, a majority of rapes are planned. Victims range from infants to the elderly. Anyone, regardless of age, sex, physical appearance, marital status, ethnic, religious or socio-economic background can be raped.

Myth: Good people don't get raped. Only bad people get raped.
Fact: Rapist and other sex offenders attack people of all races, ages, social backgrounds, and all moral persuasions. Yet many people believe in this myth. It serves as a defense mechanism for them. People feel safer if they believe that something that the victim did, or some way the victim lived, provoked the attack. Therefore, if they continue to live and act circumspectly, nothing bad will happen to them. This is, perhaps, one of the most dangerous myths anybody can believe. Most rapists choose their targets without regard to physical appearance or lifestyle. Victims are of every type, race, and socio-economic class, young and old alike. . If one believes that the victim was responsible because she put herself in an unsafe position, such as being out late at night, drinking alcohol, dressing in a certain way, or "leading on" the rapist, then we are able to feel safer because "we wouldn't do those things." But, the basic fact remains that without consent, no means no, no matter what the situation or circumstances.

Myth: Women provoke rape by the way they dress, "they ask for it."
Fact: No woman's dress or behavior gives someone the right to sexually assault her. According to the Federal Commission on Crimes of Violence, only 4% of the reported sexual assaults involved any participative behavior by the victim, and most of this consisted of nothing more than dressing or walking in a way that is socially defined as attractive. Even in a situation where a woman is flirtatious or clearly interested in sex, she is not asking for rape. Rape in an attack in which the victim's life is controlled by the attacker. No person asks for or deserves such an assault. A hitchhiker is asking for a ride, not a violent attack. Part of the problem also lies in the interpretation men put on women's behavior. When women are cheerful and friendly, which they have been taught to be, some men interpret this as a "come-on." Again, this myth forms a part of the "good woman's" defense against a sense of vulnerability.

Myth: Sexual assault is provoked by the victim. Victims ask for it by their actions or behaviors.
Fact: To say that someone wants to be raped is the same as saying that people ask to be mugged or robbed. In fact, most rapes are at least partially planned in advance and the victim is often threatened with death or bodily harm if he or she resists. Sexual assault is not a spontaneous crime of sexual passion. It is a violent attack on an individual using sex as a weapon. Sex is used to defile, degrade and destroy a victim’s will and control over his or her own body. For the victim, it is a humiliating, near death situation. No person would ask for or deserve such an attack.

Myth: Sexual assault occurs only in large cities.
Fact: Rapes have been reported all across the country -- in large cities and small towns. While more sexual assaults occur in large cities, this is due solely to a greater population. Victims who live in rural areas may not have the same anonymity in a small town and access to services that she would have in a larger community. Survivors of sexual violence in these communities may therefore be less likely to tell anyone, report it to the police or seek support.

Myth: Women are sexually assaulted when they are out alone at night. If women stay home they will be safe.
Fact: Studies show that the majority of sexual assaults are committed in either the victim’s home or the offender’s home.

Myth: Most rapists hide in dark alleys, waiting for a stranger to walk past.
Fact: The majority of reported rapes occur either in the victim’s home or the home of the attacker. In many cases, the victim met the offender in a public place and then was coerced into accompanying the rapist to the place of the assault. Most rape victims know their attacker at least casually. In many cases, offenders were well known to the victim and were in relationships that one would normally trust, i.e. boyfriend, family friend, close neighbor or relative.

Myth: Most rapists are poor.
Fact: Rape crosses all class lines. People have been raped by doctors, lawyers, police officers, and other authority figures. Because of their social and financial positions, these offenders are seldom prosecuted for the acts of violence, and their actions are seldom publicized.

Myth: No person can be sexually assaulted against his or her will.
Fact: Rape is a crime of violence, not sexual passion. In many cases, some type of force is used, such as choking, beating, roughness, or use of a weapon. Often, the victim is threatened with death if he or she resists. Confronted with the fear of being beaten or killed, many victims do not attempt to fight an attacker. While a victim may not resist an  attack due to socialization and fear of violence, this lack of resistance should not be equated with consent for the attack. Many mugging victims hand over their wallets willingly to maintain their safety, but they did not ask to be mugged.

Myth: Most rapes are reported by women who “change their minds” afterwards or who want to “get even” with a man.
Fact: Statistics show that only 3% of rape calls are false reports. This is the same false-report rate that is usual for other kinds of felonies.

Myth: Women have rape fantasies and secretly desire rape. If you are going to be raped, you might as well relax and enjoy it.
Fact: When people have sexual fantasies of seduction, they choose the circumstances and characteristics of their seducer. They are in control. In rape, the victim is never in control. There is a big difference between fantasy and reality. Rape is neither relaxing nor enjoyable. Again, victims often submit without struggle due to fear of physical force, or because the assailant is armed with a deadly weapon. Victims’ responses to rape reflect the violence and intense trauma of the event. After being raped: 42% reported feeling afraid of men, 28% said it affected their sex lives, 27% felt less independent or more afraid of being on their own, 28% said it damaged their trust in male-female relationships, 18% felt worthless or lost self-respect, 17% felt hostile toward men, 10% sustained physical injuries, 7% reported suicidal impulses, 5% suffered nightmares.

Myth: Rapists are crazy, deranged, abnormal perverts. They are lonely men without female partnership.
Fact: Rape is not a crime of spontaneous passion. Studies show that 60 to 70% of all sexual assaults are planned. Most rapists are married and having consensual sexual relations while assaulting other women. A rapist can be anyone: doctor, policeman, clergyman, social worker or corporate president.

Myth: Men cannot be raped.
Fact: Sexual assault, no matter the gender of the perpetrator or victim, is a form of violence where sex is used to demean and humiliate another person. Current statistics indicate that one in six men are sexually assaulted or abused in their lifetime. Typically, the perpetrator is a heterosexual male. Sexual assault of males is thought to be greatly under-reported.

Myth: There is a "right way" to respond to a rape situation.
Fact: Since rape is life-threatening and each rapist has his own pattern, the best thing a victim can do is follow her instincts and observe any cues from the rapist. If the victim escapes alive she has done the right thing.

Myth: A victim should be discouraged from dwelling on the rape. She should "forget it".
Fact: This advice generally comes from people who are more concerned with their own feelings than the victim's. All victims should be offered the opportunity to talk about the assault with those personally close to them and knowledgeable professionals. Victims who are not allowed to talk about the rape have a much more difficult time recovering from it.

Myth: Incest is rare.
Fact: Incest is common and happens in every community. An estimated 77% of reported sexual abusers are parents (57% of the total being natural parents), 16% are other relatives, and 6% are non-related. In addition, males are reported to be the abusers in 60 to 95% of cases.

Myth: Sexual assaults are rare deviations and affect few people. After all, no one I know has been raped.
Fact: Sexual assaults are very common. Most likely, someone close to you has been profoundly affected by sexual assault. Not only are victims reluctant to discuss their assaults but many succeed in totally blocking the assault from conscious memory. However, the trauma remains and may come to the surface at another crisis or when the opportunity to discuss it with a sympathetic person arises.
               
Myth: You can tell a rapist by the way he looks.
Fact: Rapists are not physically identifiable. They may appear friendly, normal, and non-threatening. Many are young, married and have children. Rapist types and traits however can be categorized.

Myth: A man can't rape his wife.
Fact: The idea that a man can't rape his wife suggests that married women do not have the same right to safety as do unmarried women. Some women do experience some form of sexual abuse within their marriage. 

Myth: Rape is just unwanted sex and isn't really a violent crime.
Fact: Rape is a lot more than unwanted sex, it is a violent crime. Many rapists carry a weapon and threaten the victim with violence or death.



Myth: Rape only occurs outside and at night. If people stay at home, then they will be safer.
Fact: Rape can and does occur anytime and anyplace. Many rapes occur during the day and in the victims' homes.

Myth: Rape only happens to young attractive women.
Fact: Rape can and does strike anyone at anytime. Age, social class, ethnic group and has no bearing on the person a rapist chooses to attack. Research data clearly proves that a way a woman dresses and / or acts does not influence the rapists choice of victims. His decision to rape is based on how easily he perceives his target can be intimidated. Rapists are looking for available and vulnerable targets.

Myth: Most rapists only rape one time.
Fact:  Most rapists rape again, and again, and again - until caught.

Myth: If the assailant, victim, or both are drunk, the assailant cannot be charged with rape.
Fact: Forcing sex on someone who is too drunk to give consent is second degree rape. Rape is a crime. People who commit crimes while under the influence of alcohol or drugs are not considered free from guilt. Sexual assault survivors are never responsible for the attack, no matter what, no matter how much alcohol was consumed. Responsibility lies with the perpetrator; the survivor is never responsible for the assailant's behavior. Alcohol may increase the risk of sexual assault, and may make someone incapable of giving consent or protecting themselves, but it is not the cause of the assault.

Myth: Women who are drunk are willing to engage in any kind of sexual activity.
Fact: The fact that a woman has been drinking does not imply consent. Alcohol and drugs can only render a woman incapable of consent.

Myth: Rape is a minor crime affecting only a few women.
Fact: It is estimated that 1 in 8 women will be raped in her lifetime. Because of low reporting rates, it is not known how many adult men are assaulted. It is also estimated that 1 out of every 4 girls, and 1 out of every 8 boys are sexually assaulted in some way before they reach adulthood. Rape is the most frequently committed violent crime in this country.

Myth: Gang rape is rare.
Fact: In 43% of all reported cases, more than one assailant was involved.

Myth: It's not rape if the couple is dating.
Fact: Unwanted sexual activity in any relationship qualifies as sexual assault.

Myth: Rapists have psychological problems.
Fact: Most assailants are males with no history of mental disorder.

Myth: If the victim didn't fight or try to run away, or there was no weapon or injuries sustained, rape did not occur.
Fact: Threats of violence are a weapon, and a woman may not resist vigorously for fear of injury or death.

Myth: Only certain kinds of people get raped. It cannot happen to me.
Fact: Rapists act without considering their victim's physical appearance, dress, age, race, gender, or social status. Assailants seek out victims who they perceive to be vulnerable, from infancy to ninety-two years of age and from all racial and socioeconomic backgrounds.


http://www.rwu.edu/campus-life/health-counseling/counseling-center/sexual-assault/rape-myths-and-facts